How much do therapy sessions cost?

I am in-network with Aetna. If you are an Aetna member, contact me to verify your eligibility and session costs. I am otherwise out-of-network. My out-of-pocket session fee is $175.

If your insurance provider provides out-of-network reimbursement, I am happy to provide the needed documentation for you to submit.

How long and how frequent are therapy sessions?

The initial session will be 60 minutes, and typically, subsequent sessions will be 45 minutes. When we begin our work together, we will meet weekly. Over time we may continue to meet weekly or biweekly, depending on your needs.

How do I get started?

Step 1: Contact me to schedule a free 15 minute consultation by phone or video call. This is our first chance to get to know each other and for you to decide whether this feels like a good fit.

Step 2: Our first 1-2 sessions (typically 60 minutes) will focus on getting to know you. We’ll complete an intake interview to explore your life, concerns, and history, and together we’ll identify your treatment goals, ensuring they resonate with you.

Step 3: In subsequent sessions (typically 45 minutes), we’ll process your thoughts and feelings, gain insight, and develop strategies to help you cope with life’s challenges. Throughout this process, I’ll be by your side to provide support, build self-awareness, and help you navigate any distress or obstacles you may face.

How does payment work?

Payment is due by credit or debit card at the time of service.

Do you have a cancellation policy?

Yes. I am happy to reschedule a session - however, if you cancel or reschedule on the same day of our appointment, I do collect the session fee for same-day cancellations.