Virtual Therapy for Individuals and Couples in New York
Services
Individual Therapy
Whether you're struggling with anxiety, depression, trauma, or the challenges of life transitions, individual therapy provides a compassionate space to explore your thoughts and emotions. Our work together will help you uncover the root causes of your distress, build healthy coping strategies, and create meaningful changes in your life.
Couples Therapy
I am dedicated to creating a safe, non-judgmental space where couples can explore their needs and navigate life’s transitions with support and care. Whether you are working through conflict or seeking greater connection or clarity, I will support you in improving communication and deepening your understanding.
Pregnancy, Postpartum, and Parenting
Pregnancy and the postpartum period are unique and powerful phases. The emotional and psychological challenges of these times can leave you feeling anxious, isolated, or disconnected from your sense of self. As a certified therapist in Perinatal Mental Health, I specialize in helping individuals and couples navigate this transformative time with care and compassion.
About Gabrielle
I offer a safe, supportive, and nurturing space to help you find clarity, balance, and healing, whether you’re navigating pregnancy, the postpartum period, or other challenges or transitions.
Contact Me
I offer a free initial consultation to help you determine if we’re a good fit. Reach out here.